WHAT WE DO
Build the women who are building the business through:
EMBODIMENT COACHING & BUSINESS CONSULTING
EMBODIMENT COACHING
Discover transformative growth with our customized one-on-one and corporate coaching services.
We empower individuals and teams in the fashion industry to achieve holistic well-being and professional excellence.
YOU OR YOUR PEOPLE
ARE YOU FACING?
Lack of Empowered Leadership
Are you or your team feeling unsupported and lacking empowerment in leadership roles, particularly affecting women?
Burnout
Are you or your team experiencing burnout, leading to decreased productivity and motivation?
Challenged by Work-Life Balance
Are you or your team struggling to maintain a healthy work-life balance, affecting overall well-being and job satisfaction?
Imposter Syndrome
Are you or your team battling with imposter syndrome, impacting confidence and performance levels?
Diversity Issues
Are you or your team facing challenges with diversity and inclusion within your organization or team?
These obstacles can hinder your personal growth and prevent you and your teams from achieving your full potential in the fashion industry.
HOW WE CAN ASSIST YOU TO THRIVE
Leadership Empowerment
Empower women in leadership with personalized coaching and workshops, boosting skills and confidence through embodiment practices.
Burnout
Combat burnout with coaching and workshops that use embodiment techniques to build resilience and restore motivation.
Work-Life Balance
Achieve work-life balance with tailored embodiment coaching, integrating practical strategies and mindfulness.
Imposter Syndrome
Overcome imposter syndrome with coaching that builds self-confidence through embodiment practices.
Diversity Issues
Address diversity and inclusion challenges with embodiment coaching that promotes respect, understanding, and collaboration.
Yoga, Meditation, and Well-being Practices
Integrate yoga sessions, meditation practices, and other well-being activities to nurture a supportive and balanced work environment, enhancing employee health and productivity.
EXPLORE COACHING SERVICESWHAT IS EMBODIMENT COACHING?
Embodiment coaching connects individuals to their core insights, creativity, and innate intelligence by addressing the whole person—mind, body, and spirit.
For real change to happen, it’s essential to engage with all aspects of the self.
It uses practical tools like mindfulness, movement, and breathwork to align thoughts, emotions, and behaviours.
This awareness promotes purposeful decision-making, effective communication, and overall well-being, blending mind and body for genuine personal development and transformation.
1:1 COACHING
Empower, Renew & Thrive
Are you ready to embrace a transformative journey that nurtures your well-being on every level?
The "Empower, Renew & Thrive" coaching package offers a 3-month immersive experience that guides you through a holistic approach to empowerment and personal growth.
This package integrates embodied techniques and empowerment coaching, providing you with the tools to lead a balanced and empowered life.
WORK WITH MEGROUP COACHING
OUR SIGNATURE GROUP WORKSHOPS
Navigating Fashion Burnout
Duration: 90 minutes
For: Fashion Industry Leaders & Teams
Description:
This workshop addresses burnout in fashion, providing strategies to recognize signs, cope effectively, and create supportive environments.
Key outcomes include: enhanced awareness, practical coping strategies, better networking, and improved productivity.
Embodied Leadership - A Journey of Transforma- tion for Women
Duration: 120 minutes
For: All Female Leaders, Women in Leadership Programs
Description:
Explore embodied leadership by integrating body, spirit, and business. Gain self-awareness, resilience, and alignment of personal purpose with professional goals.
Outcomes include: improved intuitive decision-making, balanced energies, and enhanced gender diversity.
Embodied Mastery for Fashion Buyers
Duration: 10-week Program (Online and Offline)
For: Buyers & Merchandisers - Leaders
Description:
This program offers guidance in embodied mastery for buyers, focusing on decision-making, stress management, and authentic relationships.
Key benefits include: tailored growth, increased self-awareness, and improved decision-making skills.
YOGA SESSIONS
To compliment our workshops, we offer various yoga styles, including Vinyasa Flow, Hatha, Deep Stretch, Yin, Meditation, and Breathwork. These sessions integrate seamlessly into our programs, promoting physical and mental well-being.
CLIENT LOVE
The burnout workshop was very informative and highly applicable to daily life. It provided tools and tricks to help you become more conscious of yourself, listen to your body, understand what’s happening and take action before reaching the burnout stage. This workshop is not only useful for the corporate world but also anyone in a fast paced environment.
During our session, it was encouraging to see male colleagues participating, as these discussions have traditionally been more female focused. It was great to witness that men also experience burnout, though they don’t often speak about it due to societal taboos.
Finally, it is absolutely essential that companies incorporate such topics into their culture for the wellbeing of their employees, which will lead to better productivity and open mindedness.
Aline - Finance Manager
Saint Laurent
BUSINESS CONSULTING & MENTORING
Empowering fashion brands to innovate and thrive, our consulting & mentoring services offer strategic expertise in market positioning, trend analysis, product development, pricing, range building, omni-channel strategies, and retail partnerships for sustainable growth.
YOUR BUSINESS
ARE YOU STRUGGLING WITH?
Strategic Uncertainty
Are you unsure how to navigate the competitive market effectively?
Financial Constraints
Are you facing budget limitations and uncertain about strategic investment opportunities?
Sourcing & Product Strategies
Are you challenged to find sustainable materials and develop sustainable product strategies?
Range Planning
Are you finding it challenging to develop a cohesive and profitable product range?
Market Visibility
Are you struggling to get your products in the right location or front of the right buyers?
These challenges can stall your growth and keep you from reaching your business and profit potential.
HOW WE CAN ASSIST YOU TO THRIVE
Build Strategic Roadmap
We help you create a strategic roadmap to navigate business challenges and seize opportunities effectively.
Business Plan Establishment
We work with you to develop a comprehensive business plan that aligns with your goals and supports sustainable growth.
Investor Readiness
Our experts prepare your business for investor engagement, ensuring a compelling investment case.
Product Strategy
We collaborate to develop a product strategy focused on differentiation and market fit for your target audience.
Range Planning
We optimize your product range to boost profitability and appeal to your market.
Pricing Strategy
We design pricing strategies to maximize profitability while staying competitive.
Sourcing Support
We simplify sourcing to secure quality materials and services at competitive prices.
Buyer Engagement
We use effective techniques to showcase your products to buyers, enhancing market visibility and sales.
LEARN MORECONSULTING PACKAGE
Our consulting services are bespoke and tailored to established businesses or those with a clear operational foundation seeking advanced strategic support.
We focus on delivering customized solutions such as effective product strategies to help you overcome complex challenges and achieve your specific goals.
This service offers comprehensive support with less need for direct involvement, making it ideal for businesses looking to refine their strategies and enhance their market position.
Through our consulting, you will gain a clear strategic direction, improve your business plans, develop effective product strategies, and increase your market visibility and profitability.
WORK WITH ME
MENTORING PACKAGE
Our 3-month business mentoring program is designed specifically for startups and emerging brands looking for foundational support and growth. This program offers:
6 hours of one-on-one business mentoring per month
WhatsApp & Email support during business hours
Highly personalized sessions with homework assignments
Access to a business support toolbox
Ideal for those ready to actively engage in developing their brand, this package requires more direct involvement but provides a lower investment cost. It includes guidance on strategic planning, product and pricing strategies, and enhancing market visibility.
Our mentoring helps startups and emerging brands build a strong foundation, gain critical insights, and accelerate growthand profitability.
WORK WITH MEYOUR 3 STEP GROWTH PLAN
01
DISCOVERY CALL
Schedule a complimentary discovery call to discuss your challenges and goals.
02
STRATEGY DEVELOPMENT
Choose from one of our packages or let us create a bespoke strategy tailored to your specific needs.
03
IMPLEMENTATION
Consulting, Coaching, & Workshop Support
We offer comprehensive consulting, personalized coaching, and workshop facilitation to guide the implementation of your growth strategy, ensuring ongoing support for sustained success.
